How To Break Free From An Abusive Relationship

Video

How To Break Free From An Abusive Relationship

I created this course to be the guide I wish I'd had when I was finally ready to break free from the abusive relationship that held me back for 6 years. If cost is the only factor keeping you from taking this course, please reach out to me.

Buy 2 payments of $49.95 Free Preview

Course curriculum

1. Welcome - My Personal Story
2. Very important information to keep handy
1. Why is it so hard to leave?
  FREE PREVIEW
1. Understanding the Victim Mindset
2. Going into your anger
3. Anger - written assignment
1. Empowering Yourself
2. Your letter of Empowerment
3. Going "No Contact"
4. Your Emergency Escape Bag
5. The Power of Mindfulness
1. Love Bombing and Hoovering
1. Emotional Abuse
2. Gaslighting
1. Physical Abuse
2. Sexual Abuse
1. Handling tough emotions
2. The Power of Surviving Abuse
1. Looking to a Bright Future
2. What did you think?

About this course

2 x $49.95
20 lessons

Your freedom awaits!

Enroll today

Additional products

3 x $179.00

Find Yourself: How to Live a Life You Love

Ready for a journey of radical self discovery? This life changing 12 week course includes 3 personal one on one coaching sessions with Melanie Stark. Once you enroll, you will be contacted to set up the dates and time that work best for you.

21 Lessons

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Video

How To Break Free From An Abusive Relationship

Course curriculum

Introduction - My Personal Story

What's holding you there?

Is this actually abuse?

Empowerment

Understanding Love Bombing

Understanding Emotional Abuse

When abuse goes beyond emotional

You are a survivor

Thriving

About this course

Your freedom awaits!

Additional products

Find Yourself: How to Live a Life You Love